Now that I am into my sixth decade on planet earth I feel I have become quite discerning in regards truly nourishing my skin and self. In discovering Synthesis Organics six years ago I knew I had stumbled upon an incredible aromatherapy personal care range and my facial rejuvenation acupuncture clients agree.
Synthesis offers high vibrational eco-luxe certified organic skincare and aromatherapy that has been uniquely Energy Imbued® to bring beauty and balance to the mental, emotional, and physical aspects of your being.
A ritual is a hands-on experience that has meaning, a sense of purpose. It is a way to channel energy - a unique power and flow brought about by special actions and repetition that allow the body and conscious mind to truly connect.
Creating a ritual is about pausing to be present, to align or realign with our inner self, to be mindful and to nourish ourselves in ways that are more than skin deep.
Finding "self care time" is often overlooked in our hectic lives, however it's essential that we take the time to replenish ourselves for our health and well-being. Creating small rituals that allow you to fit "self care time" into your life, can prepare you for the day and help you unwind in the evening - creating balance and energising body and mind.
Bring your hands to your heart and breathe into your heart as if it were a pair of lungs. Bring to mind a beloved person or pet to which you have a connection with, feel and enhance the feeling of gratitude, love, appreciation you have for your person or pet. Continue to breathe into your heart and this feeling, expand it throughout your body all the way from your nose to your toes. Smile and bathe in the beauty of this feeling of love, joy and connectedness you have created between your heart, brain, all of your cells. This coherance is the basis of functional flow and harmony within the internal organs and essential systems of health.
Rub your hands together and feel the warmth and softness from the extra Qi/Vital Energy you have created in your palms. Now when you use them to cleanse and nourish your skin, your awareness of being present in your body becomes an energy enhancing ritual within just a few moments.
Quantum field theory shows us that single-minded human attention has the power to influence our personal energy. Tune into your self-healing superpower and create a positive field of love, beauty and light in any instant or circumstance.
And don't be surprised if you get a message from your person or extra love (if that's possible!) from your pet today.